Jo Steenhuis
I, Menopause Body
Navigating Through the Vast Expanse of a Timeless Place
Now available!
Genre: Non-fiction, memoir, women's health
Format: eBook only!
I, Menopause Body is a tender, curious, and unapologetically honest companion for every woman navigating the shifting tides of midlife. This is not a manual, but a map: one that honours your body’s whispers, your spirit’s resilience, and your mind’s hunger for clarity. Within these pages, you’ll explore the science, the stories, and the soulful rituals that help transform menopause from a silent struggle into a journey of discovery. Whether you’re seeking relief, renewal, or radical self-love, this book is here to walk beside you, offering tools, insights, and affirmations to help you find your own way forward.
This book is based on factual events experienced by the author and by no means aims to serve as medical advice, although she regards it as an educational work that will inspire the reader to do further study. It is purely an honest reflection of a fellow menopause-body “sufferer” wanting to help other “bodies” who are busy going through, or will shortly go through, the vast expanse of a timeless place called “Menopause”.
We are excited to present to you this very interesting read, one that we at Audience of One Media can relate to so well...
Ah! Menopause... isn't it a fun ride? We hope you will enjoy Jo's witty sense of humour, because, after all, it is impossible to survive the "vast expanse of a timeless place called Menopause" without it!
As editor, I enjoyed this project immensely, and I trust that you will enjoy reading it. Her message is clear: Menopause is not a destination, it is a journey, and you are not the only traveller on this road, so march on! You can do this!
Jo Steenhuis has been happily married for 33 years. They have one son, who is now all grown up. They live in beautiful Cape Town, South Africa. Jo is a passionate motivational speaker and facilitator who thrives on helping others transform their lives. Her book, I, Menopause Body, was born from a deep desire to empower women to embrace this chapter in their lives with strength, joy, and confidence.
Jo is available for talks at churches, women's gatherings, or small groups and can be contacted here directly.
